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Servings: 1
25 g protein
14 g carbs
7 g fat
224 kcal

Instructions

  • Cut chicken into cubes of 1 ½ inches. Transfer them into a plastic bag containing cornstarch and toss well.
  • Heat a little oil in a pan. Add garlic and chicken and stir-fry until they are lightly brown.
  • Now add soy sauce, water, sugar and vinegar. Cover the mixture and cook for a couple of minutes.
  • Add red pepper and green onions and continue to cook for another couple of minutes.
  • Serve the snack hot.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 224 kcal

Calories from Fat 63


% Daily Values*


Total Fat 7 g

10%


Saturated Fat 0.03 g

0.13%



Polyunsaturated Fat 0.05 g



Monounsaturated Fat 0.02 g



Cholesterol 0 mg

0%



Sodium 673 mg

29.26%



Potassium 90 mg



Total Carbohydrate 14 g

4.52%


Dietary Fiber 0.8 g

2.5%



Sugars 3.59 g

3.99%



Protein 25 g


Vitamin A 6.44%

Vitamin C 5%


Calcium 1.9%

Iron 7.69%


* Nutritional Values are estimated and may vary

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