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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
59 g protein
47 g carbs
13 g fat
531 kcal

Instructions

  • Blend and drink

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 531 kcal

Calories from Fat 117


% Daily Values*


Total Fat 13 g

18.57%


Saturated Fat 3.23 g

13.46%



Polyunsaturated Fat 0.25 g



Monounsaturated Fat 1.42 g



Cholesterol 20 mg

8%



Sodium 117 mg

5.09%



Potassium 771 mg



Total Carbohydrate 47 g

15.16%


Dietary Fiber 3.6 g

11.25%



Sugars 26.9 g

29.89%



Protein 59 g


Vitamin A 8.11%

Vitamin C 13.75%


Calcium 31.1%

Iron 0%


* Nutritional Values are estimated and may vary

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