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Servings: 1
29 g protein
47 g carbs
7 g fat
355 kcal

Instructions

  • Peel and cut the kiwi fruit.
  • Put soymilk, kiwi fruit, protein powder and sweetener into the blender and blend well until smooth.
  • Pour in the glass, add ice cubes and serve immediately.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 355 kcal

Calories from Fat 63


% Daily Values*


Total Fat 7 g

10%


Saturated Fat 0.28 g

1.17%



Polyunsaturated Fat 0.39 g



Monounsaturated Fat 0.07 g



Cholesterol 0 mg

0%



Sodium 6 mg

0.26%



Potassium 588 mg



Total Carbohydrate 47 g

15.16%


Dietary Fiber 3.73 g

11.66%



Sugars 24.5 g

27.22%



Protein 29 g


Vitamin A 0.78%

Vitamin C 243.75%


Calcium 3.7%

Iron 0%


* Nutritional Values are estimated and may vary

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