Mexican-Style Burritos [Bulkbites.com]

• Servings: 5
• Time: 40 minutes

A tasty yet simple dish that can be frozen and taken to work for a high-protein lunch.

Nutrition

• calories: 707
• protein: 48
• carbs: 44
• fat: 39
• saturated fat: 0.13
• polyunsaturated fat: 0.29
• monounsaturated fat: 0.1
• cholesterol: 0
• sodium: 32
• potassium: 293
• dietary fiber: 3.05
• sugars: 4.31
• vitamin a: 77
• vitamin c: 18
• calcium: 33
• iron: 1
• magnesium: 0
• complex carbs: 36.64
• other fats: 38.48

Ingredients

• 5 200 grams Regular Beef Mince
• 5 wrap Helga's Mixed Grain Wrap
• 2 large Onions, raw
• 2 medium whole Tomatoes, red, ripe, raw, year round average
• 1 capsicum Red Capsicum
• 2 pepper Peppers, jalapeno, raw
• 1 tbsp Spices, paprika
• 1 tbsp Spices, chili powder
• 1 tbsp Spices, pepper, black
• 1 dash Sea salt

Instructions

• Finely dice/chop the onions, capsicum, tomatoes and jalapenos.
• Brown all diced vegetables in a pot with with some olive oil (medium heat)
• Break apart mince and add to the pot
• Combine vegetables and mince thoroughly
• Cook mince until well-browned
• Add spices and mix well
• Cover pot and continue to simmer until cooked
• Separate into containers (approx 200 grams per container = five serves) and freeze
• When ready to consume, defrost and reheat in microwave, serve on wraps to make a tasty burrito (add hot sauce/sour cream if desired)