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Servings: 1
10 g protein
52 g carbs
5 g fat
273 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add milk, cocoa and frozen yogurt into a blender and combine well until you get a smooth mixture.
- Transfer this mixture into a glass and serve chilled.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 273 kcal
Calories from Fat 45
% Daily Values*
Total Fat 5 g
7.14%
Saturated Fat 2.03 g
8.46%
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.1 g
Cholesterol 2 mg
0.8%
Sodium 252 mg
10.96%
Potassium 812 mg
Total Carbohydrate 52 g
16.77%
Dietary Fiber 6.08 g
19%
Sugars 28.92 g
32.13%
Protein 10 g
Vitamin A 0%
Vitamin C 0%
Calcium 17.8%
Iron 15.38%
* Nutritional Values are estimated and may vary
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