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Servings: 1
58 g protein
2 g carbs
37 g fat
575 kcal

Instructions

  • First, place the chicken wings in a large pot. Then cover the chicken wings with water for about 2 inches.
  • Now boil the chicken wings. Then drain out the water.
  • Take a small bowl. Mix chicken broth, lemon juice and the cayenne pepper sauce in it.
  • Now transfer the chicken wings on to the pan and heat it for a few minutes or until the skin turns brown. Then turn over the wings and continue cooking for a few more minutes.
  • Now place the chicken wings over a baking sheet and drizzle the remaining sauce over it.
  • Then place the chicken back on to the pan and continue to cook it for a minute.
  • Use blue cheese dip, celery sticks and hot sauce while serving with broiled Buffalo wings.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 575 kcal

Calories from Fat 333


% Daily Values*


Total Fat 37 g

52.86%


Saturated Fat 0.05 g

0.21%



Polyunsaturated Fat 0.04 g



Monounsaturated Fat 0.01 g



Cholesterol 0 mg

0%



Sodium 45 mg

1.96%



Potassium 140 mg



Total Carbohydrate 2 g

0.65%


Dietary Fiber 0.78 g

2.44%



Sugars 1.03 g

1.14%



Protein 58 g


Vitamin A 1.22%

Vitamin C 3.75%


Calcium 1.9%

Iron 0%


* Nutritional Values are estimated and may vary

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