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Servings: 1
12 g protein
6 g carbs
9 g fat
151 kcal

Instructions

  • Let the oven be preheated to 325 degrees
  • Prepare the batter in a large bowl by mixing all the required ingredients
  • In a muffin tray place few baking cups. Transfer batter equally into these cups
  • Place the tray in the oven and bake for at least 20 minutes.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 151 kcal

Calories from Fat 81


% Daily Values*


Total Fat 9 g

12.86%


Saturated Fat 0.55 g

2.29%



Polyunsaturated Fat 0.29 g



Monounsaturated Fat 0.59 g



Cholesterol 57 mg

22.8%



Sodium 45 mg

1.96%



Potassium 94 mg



Total Carbohydrate 6 g

1.94%


Dietary Fiber 0.22 g

0.69%



Sugars 0.47 g

0.52%



Protein 12 g


Vitamin A 2.89%

Vitamin C 0%


Calcium 3.8%

Iron 0%


* Nutritional Values are estimated and may vary

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