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Servings: 1
43 g protein
60 g carbs
15 g fat
549 kcal

Instructions

  • Mix almond flour, protein powder and powdered sugar together.
  • Beat the egg with beet extract until smooth and blended.
  • Prepare the baking try by lining a baking paper and spray some non stick oil on it.
  • Add almond flour to the egg mixture and mix well, no lumps should be formed.
  • Transfer the mixture to the piping bag and squeeze small balls on the baking paper.
  • Tab the baking tray a bit for release any bubble from the mixture and allow the balls to spread a little.
  • Let the better set and dry a little by leaving it at the room temperature for at least 30 minutes.
  • When the top of the macarons are dry enough to not to stick on the finger, then bake them in a preheated oven for 15-18 minutes at 275 degree Fahrenheit.
  • Let them cool completely before removing from the sheet.
  • Store in a cool and air-tight container.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 549 kcal

Calories from Fat 135


% Daily Values*


Total Fat 15 g

21.43%


Saturated Fat 1.97 g

8.21%



Polyunsaturated Fat 1.2 g



Monounsaturated Fat 2.31 g



Cholesterol 234 mg

93.6%



Sodium 90 mg

3.91%



Potassium 88 mg



Total Carbohydrate 60 g

19.35%


Dietary Fiber 0 g

0%



Sugars 49.14 g

54.6%



Protein 43 g


Vitamin A 11.22%

Vitamin C 0%


Calcium 3.6%

Iron 7.69%


* Nutritional Values are estimated and may vary

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