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Servings: 1
3 g protein
16 g carbs
1 g fat
79 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add all the ingredients into a blender and process them to form a thick and consistent juice.
- Transfer the juice into 2 tall glasses and serve chilled.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 79 kcal
Calories from Fat 9
% Daily Values*
Total Fat 1 g
1.43%
Saturated Fat 0.06 g
0.25%
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.03 g
Cholesterol 0 mg
0%
Sodium 35 mg
1.52%
Potassium 340 mg
Total Carbohydrate 16 g
5.16%
Dietary Fiber 4.06 g
12.69%
Sugars 1.45 g
1.61%
Protein 3 g
Vitamin A 47%
Vitamin C 105%
Calcium 9.3%
Iron 7.69%
* Nutritional Values are estimated and may vary
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