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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
8 g protein
61 g carbs
2 g fat
273 kcal

Instructions

  • Wash produce well.
  • Peel lemon and pineapple.
  • Add all ingredients through juicer and enjoy!

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 273 kcal

Calories from Fat 18


% Daily Values*


Total Fat 2 g

2.86%


Saturated Fat 0.15 g

0.63%



Polyunsaturated Fat 0.2 g



Monounsaturated Fat 0.05 g



Cholesterol 0 mg

0%



Sodium 119 mg

5.17%



Potassium 1564 mg



Total Carbohydrate 61 g

19.68%


Dietary Fiber 11.05 g

34.53%



Sugars 30.84 g

34.27%



Protein 8 g


Vitamin A 6.67%

Vitamin C 182.5%


Calcium 22.8%

Iron 7.69%


* Nutritional Values are estimated and may vary

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