Hi Fitness Buff,
We can make your meal planning routine easier.
Servings: 1
67 g protein
97 g carbs
39 g fat
992 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Blend everything together. Enjoy!
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 992 kcal
Calories from Fat 351
% Daily Values*
Total Fat 39 g
55.71%
Saturated Fat 9.91 g
41.29%
Polyunsaturated Fat 8.29 g
Monounsaturated Fat 15.41 g
Cholesterol 29 mg
11.6%
Sodium 186 mg
8.09%
Potassium 1359 mg
Total Carbohydrate 97 g
31.29%
Dietary Fiber 7.59 g
23.72%
Sugars 37.96 g
42.18%
Protein 67 g
Vitamin A 9.78%
Vitamin C 13.75%
Calcium 51.5%
Iron 7.69%
* Nutritional Values are estimated and may vary
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