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Servings: 1
31 g protein
45 g carbs
16 g fat
432 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Roast chicken in a pan
- Steam veggies
- Roast the potatoes
- Add salt, pepper as needed
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 432 kcal
Calories from Fat 144
% Daily Values*
Total Fat 16 g
22.86%
Saturated Fat 1.92 g
8%
Polyunsaturated Fat 1.57 g
Monounsaturated Fat 9.5 g
Cholesterol 0 mg
0%
Sodium 106 mg
4.61%
Potassium 1350 mg
Total Carbohydrate 45 g
14.52%
Dietary Fiber 9.19 g
28.72%
Sugars 6.89 g
7.66%
Protein 31 g
Vitamin A 59.78%
Vitamin C 130%
Calcium 8.2%
Iron 23.08%
* Nutritional Values are estimated and may vary
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