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Servings: 1
3 g protein
16 g carbs
4 g fat
189 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add cereals in milk
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 189 kcal
Calories from Fat 36
% Daily Values*
Total Fat 4 g
5.71%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 0 mg
Total Carbohydrate 16 g
5.16%
Dietary Fiber 0 g
0%
Sugars 0 g
0%
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Nutritional Values are estimated and may vary
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