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3
Servings: 1
33 g protein
14 g carbs
2 g fat
201 kcal

Related and popular: Hit The Spot, Savory Prawn Noodles Soup, Thai Chicken Coconut Soup, Tofu Pockets With Vegetables Filling, Thai-style Steamed Fish, Thai Green Prawn Curry

Ingredients for Prepare servings servings with these ingredients

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Per serving
kcal
g protein
g carbs
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Instructions

  • Preheat oven to 350F or 180C
  • Mix together the a third of the yogurt, thai red curry paste and cilantro.
  • Season the chicken well with salt and pour the yogurt mixture on it.
  • Coat the chicken evenly by turning the pieces. Let this chicken marinate for at least for 15 minutes. Or you can leave it in the fridge overnight.
  • Once the oven has been preheated, place the chicken on to a rack and roast for 35-40 minutes or until the chicken turns golden brown.
  • Mix together the remaining yogurt, cilantro and cucumber and serve as a dip along with chicken and lime wedges.

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 201 kcal

Calories from Fat 18

% Daily Values*

Total Fat 2 g

2.86%

Saturated Fat 0.98 g

4.08%


Polyunsaturated Fat 0.18 g


Monounsaturated Fat 0.52 g


Cholesterol 66 mg

26.4%


Sodium 1902 mg

82.7%


Potassium 396 mg


Total Carbohydrate 14 g

4.52%

Dietary Fiber 0.72 g

2.25%


Sugars 6.6 g

7.33%


Protein 33 g

Vitamin A 2%

Vitamin C 8.75%

Calcium 16%

Iron 0%

* Nutritional Values are estimated and may vary

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