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Servings: 1
12 g protein
22 g carbs
4 g fat
172 kcal
You really can't tell the difference between a cheat, full sugar cupcake and this recipe. It's perfectly fluffy and delicious.

Ingredients for Prepare servings servings with these ingredients
- 0.5 x 1/4 cup Whole Wheat Pastry Flour, Bob's Red MillozPer serving 2 g protein 12g carbs 0 g fat
- 0.5 x 2 TBSP Coconut Flour, Let's Do Organic!ozPer serving 2 g protein 5g carbs 1 g fat
- 1 x large Egg, white, raw, freshozPer serving 4 g protein 0g carbs 0 g fat
- 0.1 x 1 cup Almond Milk, Original, UnsweetenedozPer serving 0 g protein 0g carbs 0 g fat
- 1 x 1 packet Stevia, SweetLeaf Stevia (packet)ozPer serving 0 g protein 0g carbs 0 g fat
- 0.5 x tsp Vanilla extractozPer serving 0 g protein 0g carbs 0 g fat
- 0.5 x 1 tsp Imitation Butter Extract, McCormick'sozPer serving 0 g protein 0g carbs 0 g fat
- 10 x 1 drop Liquid Stevia Drops, English Toffee, SweetLeaf SteviaozPer serving 0 g protein 0g carbs 0 g fat
- 0.5 x tsp Leavening agents, baking powder, double-acting, straight p..ozPer serving 0 g protein 0g carbs 0 g fat
- 0.3 x 1 bar Chocolate Chip Cookie Dough Quest Protein BarozPer serving 5 g protein 5g carbs 2 g fat
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Mix all of the listed ingredients except for the Quest Bar.
- Either pour the batter into a sprayed mug to make one big cupcake or pour into two silicon cupcake molds to make two normal sized cupcakes.
- For the cookie dough center, break 1/4 chocolate chip cookie dough quest bar into pieces and distribute amongst the two cupcakes.
- Microwave for 1 minute!
- Top with whatever you wish. I topped mine with 1 TBSP of vanilla espresso almond butter by Wild Friends. Yum!
- Enjoy!
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 172 kcal
Calories from Fat 36
% Daily Values*
Total Fat 4 g
5.71%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
0%
Sodium 134 mg
5.83%
Potassium 57 mg
Total Carbohydrate 22 g
7.1%
Dietary Fiber 0 g
0%
Sugars 0.48 g
0.53%
Protein 12 g
Vitamin A 0%
Vitamin C 0%
Calcium 7.6%
Iron 0%
* Nutritional Values are estimated and may vary
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