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Servings: 1
9 g protein
20 g carbs
6 g fat
161 kcal

Instructions

  • In a pan, heat olive oil over medium heat.
  • Add garlic and onion and cook until the onion is translucent.
  • Add tomatoes and chicken broth and continue to cook until the mixture comes to a boil.
  • Now add the tortellini cheese and continue to cook as per the procedure mentioned on the packet label. When tortellini cheese is sufficiently cooked, add spinach. Sprinkle a little salt and pepper, according to taste.
  • Just before serving hot, garnish the dish with parmesan cheese.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 161 kcal

Calories from Fat 54


% Daily Values*


Total Fat 6 g

8.57%


Saturated Fat 2.26 g

9.42%



Polyunsaturated Fat 0.4 g



Monounsaturated Fat 2.36 g



Cholesterol 15 mg

6%



Sodium 447 mg

19.43%



Potassium 626 mg



Total Carbohydrate 20 g

6.45%


Dietary Fiber 3.41 g

10.66%



Sugars 5.02 g

5.58%



Protein 9 g


Vitamin A 26.33%

Vitamin C 25%


Calcium 11.8%

Iron 23.08%


* Nutritional Values are estimated and may vary

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