Meal plans
Food & recipes
Sign in or register
or go Premium

Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
21 g protein
3 g carbs
3 g fat
123 kcal

Instructions

  • Let the oven be preheated to 400 degrees F
  • Take a mixing bowl. Put 4 scoops of Scivatiob Whey Protein (any flavor)
  • Then add 7 oz coffee or water.
  • Mix all the ingredients so that the mixture becomes smooth and no lumps are formed
  • Then transfer these contents into a few silicone cupcakes or Reynolds foil baking cups
  • Place these cups on a non-stick baking tray.
  • Bake the cakes for at last 15 min. Then allow the cakes to cool down completely

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 123 kcal

Calories from Fat 27


% Daily Values*


Total Fat 3 g

4.29%


Saturated Fat 0 g

0%



Polyunsaturated Fat 0 g



Monounsaturated Fat 0 g



Cholesterol 0 mg

0%



Sodium 0 mg

0%



Potassium 0 mg



Total Carbohydrate 3 g

0.97%


Dietary Fiber 0 g

0%



Sugars 0 g

0%



Protein 21 g


Vitamin A 0%

Vitamin C 0%


Calcium 0%

Iron 0%


* Nutritional Values are estimated and may vary

Similar meals

Meals with similar macros