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Servings: 1
5 g protein
14 g carbs
4 g fat
108 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add milk, brown sugar, ginger, whipped cream, black pepper, clove, anise seed and cardamom in a pan. Add 2 cups water and bring the mixture to a boil.
- Add tea bags. Cover the mixture. Reduce heat and simmer for at least 10 minutes.
- Filter mixture using a strainer, discarding solids.
- Serve hot.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 108 kcal
Calories from Fat 36
% Daily Values*
Total Fat 4 g
5.71%
Saturated Fat 2.13 g
8.88%
Polyunsaturated Fat 0.24 g
Monounsaturated Fat 0.98 g
Cholesterol 11 mg
4.4%
Sodium 78 mg
3.39%
Potassium 207 mg
Total Carbohydrate 14 g
4.52%
Dietary Fiber 0.12 g
0.38%
Sugars 8.32 g
9.24%
Protein 5 g
Vitamin A 4.33%
Vitamin C 0%
Calcium 17.2%
Iron 0%
* Nutritional Values are estimated and may vary
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