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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
20 g protein
5 g carbs
0 g fat
100 kcal

Instructions

  • Take 1 scoop of protein.
  • With the same scoop, add about 2 scoops of water
  • Whisk well.
  • Refrigerate for at least 1 hour

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 100 kcal

Calories from Fat 0


% Daily Values*


Total Fat 0 g

0%


Saturated Fat 0 g

0%



Polyunsaturated Fat 0 g



Monounsaturated Fat 0 g



Cholesterol 0 mg

0%



Sodium 0 mg

0%



Potassium 0 mg



Total Carbohydrate 5 g

1.61%


Dietary Fiber 0 g

0%



Sugars 0 g

0%



Protein 20 g


Vitamin A 0%

Vitamin C 0%


Calcium 0%

Iron 0%


* Nutritional Values are estimated and may vary

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