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Clean the spinach and cut the leek into rings
Heat up skillet and add olive oil
Add leek and cook until soft
Add spinach and cook for a couple of minutes
Add the eggs (you can either whisk or just throw them in the pan)
Close the lid (or if you don't have a lid try to flip the egg mixture after the egg is becoming solid on the bottom)
Crumble the feta on top of the mixture and add a dash of pepper
Eat with bread or rice!

per 1 serving size (unscaled)

Amount Per Serving

Calories 500 kcal

Calories from Fat 342

% Daily Values*

Total Fat 38 g

54.29%

Saturated Fat 12.96 g

54%

Polyunsaturated Fat 5.08 g

Monounsaturated Fat 17.65 g

Cholesterol 688 mg

275.2%

Sodium 701 mg

30.48%

Potassium 514 mg

Total Carbohydrate 10 g

3.23%

Dietary Fiber 1.46 g

4.56%

Sugars 4.05 g

4.5%

Protein 29 g

Vitamin A 56.22%

Vitamin C 17.5%

Calcium 34%

Iron 46.15%

* Nutritional Values are estimated and may vary

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