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Servings: 1
10 g protein
0 g carbs
5 g fat
82 kcal
Shrimps are a wonderful source of essential nutrients like zinc, phosphorous, magnesium and copper that help in promoting our health. The best part of eating shrimps is that they have excellent antioxidant properties. Eating shrimps also helps in regulating our appetite and makes us feel full for a long period. Rosemary is an excellent source of vitamin B6, calcium and iron. All these nutrients help in strengthening the immune system and in alleviating muscle pain.
Ingredients for Prepare servings servings with these ingredients
- 2.5 x 4oz Shrimp, Large, shell-onozPer serving 10 g protein 0g carbs 0 g fat
- 2 x tablespoon Oil, olive, salad or cookingozPer serving 0 g protein 0g carbs 4 g fat
- 2 x tbsp Rosemary, freshozPer serving 0 g protein 0g carbs 0 g fat
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Preheat the grill to about 600 degrees Fahrenheit / 315 Celsius.
- Pull off leaves from the rosemary branches. Put these leaves in a bowl and mix them with a little oil.
- Pierce 4 shrimps on each rosemary branch. Brush both sides of the shrimps with a little oil and season them with salt.
- Grill the shrimps for about 3 minutes per side.
- Serve the shrimps immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 82 kcal
Calories from Fat 45
% Daily Values*
Total Fat 5 g
7.14%
Saturated Fat 0.64 g
2.67%
Polyunsaturated Fat 0.48 g
Monounsaturated Fat 3.29 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 4 mg
Total Carbohydrate 0 g
0%
Dietary Fiber 0.08 g
0.25%
Sugars 0 g
0%
Protein 10 g
Vitamin A 0.11%
Vitamin C 0%
Calcium 0.2%
Iron 0%
* Nutritional Values are estimated and may vary
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