Surimi piccolini pizza [Bulkbites.com]

• Servings: 2
• Time: 15 minutes

This is a quick way to make some tasty lunch or snacks. The surimi "crab" is a cheap source of protein. You can eat this mini pizza's straight out of the oven, or take it to work. I actually prefer to eat them cold!

Nutrition

• calories: 409
• protein: 41
• carbs: 48
• fat: 7
• saturated fat: 0.48
• polyunsaturated fat: 1.18
• monounsaturated fat: 0.4
• cholesterol: 40
• sodium: 852
• potassium: 496
• dietary fiber: 6.85
• sugars: 3.75
• vitamin a: 130
• vitamin c: 13
• calcium: 571
• iron: 2
• magnesium: 0
• complex carbs: 37.4
• other fats: 4.94

Ingredients

• 2 100g Fish, surimi
• 2 pita, large Bread, pita, whole-wheat
• 0.2 100g Pesto, red or green
• 1 cup, shredded Cheese, mozzarella, nonfat
• 1 large whole Tomatoes, red, ripe, raw, year round average

Instructions

• With a spoon smear the pesto on top of the pita bread
• Add the other recipes, and top of with the mozarella
• Put in the oven for about 7 minutes (when the mozzarella turns brown)
• Enjoy when it is still hot, or eat it when cold!