Hi Fitness Buff,
We can make your meal planning routine easier.
Servings: 1
22 g protein
3 g carbs
1 g fat
109 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- 1. Mix and Enjoy!
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 109 kcal
Calories from Fat 9
% Daily Values*
Total Fat 1 g
1.43%
Saturated Fat 0.55 g
2.29%
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 55 mg
22%
Sodium 90 mg
3.91%
Potassium 0 mg
Total Carbohydrate 3 g
0.97%
Dietary Fiber 1 g
3.13%
Sugars 1 g
1.11%
Protein 22 g
Vitamin A 0%
Vitamin C 0%
Calcium 13.9%
Iron 0%
* Nutritional Values are estimated and may vary
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