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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
3 g protein
3 g carbs
6 g fat
72 kcal

Instructions

  • Mix all the ingredients in a bowl.
  • Pour into the molds.
  • Refrigerate for at least 1 hour.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 72 kcal

Calories from Fat 54


% Daily Values*


Total Fat 6 g

8.57%


Saturated Fat 3.77 g

15.71%



Polyunsaturated Fat 0.46 g



Monounsaturated Fat 0.9 g



Cholesterol 0 mg

0%



Sodium 1 mg

0.04%



Potassium 25 mg



Total Carbohydrate 3 g

0.97%


Dietary Fiber 0.24 g

0.75%



Sugars 1.22 g

1.36%



Protein 3 g


Vitamin A 0%

Vitamin C 0%


Calcium 0.3%

Iron 0%


* Nutritional Values are estimated and may vary

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