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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
4 g protein
7 g carbs
4 g fat
83 kcal

Instructions

  • without fat

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 83 kcal

Calories from Fat 36


% Daily Values*


Total Fat 4 g

5.71%


Saturated Fat 0.06 g

0.25%



Polyunsaturated Fat 0.2 g



Monounsaturated Fat 0.1 g



Cholesterol 0 mg

0%



Sodium 6 mg

0.26%



Potassium 26 mg



Total Carbohydrate 7 g

2.26%


Dietary Fiber 0.88 g

2.75%



Sugars 0.12 g

0.13%



Protein 4 g


Vitamin A 0%

Vitamin C 0%


Calcium 1.1%

Iron 0%


* Nutritional Values are estimated and may vary

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