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Servings: 1
33 g protein
20 g carbs
5 g fat
252 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Put all the ingredients into a blender jar.
- Blend all the ingredients until smooth and frothy.
- Serve in a large glass and enjoy.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 252 kcal
Calories from Fat 45
% Daily Values*
Total Fat 5 g
7.14%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 1 mg
Total Carbohydrate 20 g
6.45%
Dietary Fiber 0 g
0%
Sugars 0.82 g
0.91%
Protein 33 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Nutritional Values are estimated and may vary
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