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Combine chopped rhubarb, sugar, lemon zest and water in a sauce pan and cook until soft. Remove from the heat and let it cool.
When cooled, mash the mixture and strain through a sieve. Reserve the juice. This can be refrigerated up to one week.
To prepare the drink stir in the rhubarb extract, protein powder and ice cubes with the orange juice and serve immediately.

per 1 serving size (unscaled)

Amount Per Serving

Calories 217 kcal

Calories from Fat 27

% Daily Values*

Total Fat 3 g

4.29%

Saturated Fat 0.06 g

0.25%

Polyunsaturated Fat 0.12 g

Monounsaturated Fat 0.05 g

Cholesterol 0 mg

Sodium 5 mg

0.22%

Potassium 351 mg

Total Carbohydrate 36 g

11.61%

Dietary Fiber 2.2 g

6.88%

Sugars 5.53 g

6.14%

Protein 13 g

Vitamin A 0.67%

Vitamin C 12.5%

Calcium 10.5%

Iron 0%

* Nutritional Values are estimated and may vary

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