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Servings: 1
39 g protein
15 g carbs
23 g fat
427 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Set oven to 420F.
- Dice raw potatoes into small pieces and spread them out on a baking sheet. Bake them in the oven for about 15 minutes.
- While the potatoes are baking, prepare the ground turkey and eggs. Set a (nonstick) skillet on medium-high heat and toss in turkey. Add garlic and Italian seasoning to the skillet and chop and stir. Once the meat is completely cooked and no longer pink (about 6-8 minutes), remove it from the heat.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 427 kcal
Calories from Fat 207
% Daily Values*
Total Fat 23 g
32.86%
Saturated Fat 9.22 g
38.42%
Polyunsaturated Fat 3.83 g
Monounsaturated Fat 6.19 g
Cholesterol 525 mg
210%
Sodium 473 mg
20.57%
Potassium 305 mg
Total Carbohydrate 15 g
4.84%
Dietary Fiber 0.03 g
0.09%
Sugars 0.46 g
0.51%
Protein 39 g
Vitamin A 40%
Vitamin C 1.25%
Calcium 8.2%
Iron 69.23%
* Nutritional Values are estimated and may vary
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