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Servings: 1
6 g protein
56 g carbs
5 g fat
283 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Mix salt, baking soda and flour in a bowl. Then add butter, eggs and buttermilk and whisk well.
- Then add bananas and peanut butter and stir well.
- Place a greased griddle over medium flame. Use 3 tbsp batter to prepare each pancake. Cook until they become golden brown on both sides.
- Serve hot.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 283 kcal
Calories from Fat 45
% Daily Values*
Total Fat 5 g
7.14%
Saturated Fat 1.27 g
5.29%
Polyunsaturated Fat 0.42 g
Monounsaturated Fat 1.02 g
Cholesterol 51 mg
20.4%
Sodium 373 mg
16.22%
Potassium 378 mg
Total Carbohydrate 56 g
18.06%
Dietary Fiber 1.52 g
4.75%
Sugars 23.69 g
26.32%
Protein 6 g
Vitamin A 3.44%
Vitamin C 7.5%
Calcium 11.8%
Iron 0%
* Nutritional Values are estimated and may vary
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