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Cook the tortellini for about 12 minutes, depending on the instructions on the package. (you don't want to have them to be fully cooked though)
Dice the tomatoes and the zucchini
Take a large oven bowl, add the tomatoes, zucchini, milk and eggs
Dice the turkey and add as well
Grate the cheese and add to the bowl, mix well
Put in the microwave for about 25-30 minutes at 900W
Mix well every 10 minutes!!
Add some salt and pepper to taste

per 1 serving size (unscaled)

Amount Per Serving

Calories 642 kcal

Calories from Fat 180

% Daily Values*

Total Fat 20 g

28.57%

Saturated Fat 4.27 g

17.79%

Polyunsaturated Fat 2.29 g

Monounsaturated Fat 3.24 g

Cholesterol 246 mg

98.4%

Sodium 1263 mg

54.91%

Potassium 1093 mg

Total Carbohydrate 63 g

20.32%

Dietary Fiber 2.83 g

8.84%

Sugars 9.27 g

10.3%

Protein 53 g

Vitamin A 19.89%

Vitamin C 46.25%

Calcium 45.1%

Iron 15.38%

* Nutritional Values are estimated and may vary

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