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Servings: 1
54 g protein
68 g carbs
30 g fat
746 kcal

Instructions

  • Heat the oil in a wok or large skillet over medium-high heat. Add the beef and stir-fry for 4 – 6 minutes or until browned. Remove from pan and set aside.
  • Add the snow peas, broccoli, carrots, scallions, red pepper flakes, and garlic and stir-fry for 2 – 3 minutes. Add the soy sauce, ginger, cooked noodles, and beef. Mix together well and stir-fry until hot.
  • Remove from heat and sprinkle with sesame seeds.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 746 kcal

Calories from Fat 270


% Daily Values*


Total Fat 30 g

42.86%


Saturated Fat 8.66 g

36.08%



Polyunsaturated Fat 2.96 g



Monounsaturated Fat 12.9 g



Cholesterol 135 mg

54%



Sodium 1951 mg

84.83%



Potassium 1004 mg



Total Carbohydrate 68 g

21.94%


Dietary Fiber 3.45 g

10.78%



Sugars 1.92 g

2.13%



Protein 54 g


Vitamin A 27.33%

Vitamin C 6.25%


Calcium 8.2%

Iron 53.85%


* Nutritional Values are estimated and may vary

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