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1
Servings: 1
15 g protein
77 g carbs
10 g fat
432 kcal

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Ingredients for Prepare servings servings with these ingredients

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Per serving
kcal
g protein
g carbs
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Instructions

  • Add peanut butter, brown sugar, vinegar, soy sauce, ginger and garlic into a blender and prepare a smooth mixture. When all the ingredients are still blending, add little hot water into them so that you get a mixture of suitable consistency.
  • Take a pot and boil little salted water in it. Now cook noodles in this pot for a few minutes or until it becomes tender. Drain and rinse using cold water. Now transfer the noodles in a bowl and toss the same using sesame oil.
  • Into a bowl containing noodles, add carrots, cucumbers and scallions and toss. Now sprinkle the mixture with sesame and cilantro. The dish is now ready to be served.

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 432 kcal

Calories from Fat 90

% Daily Values*

Total Fat 10 g

14.29%

Saturated Fat 1.65 g

6.88%


Polyunsaturated Fat 2.87 g


Monounsaturated Fat 3.58 g


Cholesterol 0 mg

0%


Sodium 222 mg

9.65%


Potassium 479 mg


Total Carbohydrate 77 g

24.84%

Dietary Fiber 2.36 g

7.38%


Sugars 3.74 g

4.16%


Protein 15 g

Vitamin A 23.44%

Vitamin C 8.75%

Calcium 6.7%

Iron 23.08%

* Nutritional Values are estimated and may vary

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