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Servings: 1
42 g protein
29 g carbs
12 g fat
378 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cut chicken breasts into medium sized cubes
- Then transfer chicken cubes on to a deep frying pan with 1tbsp olive oil
- Cook the chicken pieces until it turns golden brown
- In the meantime, add 2 tbsp olive oil, beans, pepper and mushrooms on another non-stick frying pan.
- Continue stirring this mixture until it becomes soft
- To the first pan, add corn starch, curry powder, yogurt and chicken broth.
- Stir the above mixture so as to thicken the sauce
- Serve hot
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 378 kcal
Calories from Fat 108
% Daily Values*
Total Fat 12 g
17.14%
Saturated Fat 1.49 g
6.21%
Polyunsaturated Fat 1.34 g
Monounsaturated Fat 6.02 g
Cholesterol 7 mg
2.8%
Sodium 79 mg
3.43%
Potassium 1068 mg
Total Carbohydrate 29 g
9.35%
Dietary Fiber 5.54 g
17.31%
Sugars 11.97 g
13.3%
Protein 42 g
Vitamin A 5.33%
Vitamin C 60%
Calcium 18.6%
Iron 30.77%
* Nutritional Values are estimated and may vary
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