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Servings: 1
39 g protein
24 g carbs
11 g fat
340 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- In a large bowl, combine chicken, cornstarch, sherry and soy sauce.
- In another bowl, combine honey, oyster sauce, broth, remaining cornstarch and remaining soy sauce.
- Heat a little oil in a pan placed over medium heat. Add chicken mixture and cook for around 3 minutes and then remove.
- Again heat a little oil in the pan (placed over medium heat). Add bell pepper, celery and onion and saute for a couple of minutes.
- Add garlic and ginger and saute for a minute. Add chicken mixture back into the pan and cook for a minute.
- Now add broth mixture into chicken mixture and bring to a boil. Remove the mixture from heat. Add cashews and green onions. Serve hot.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 340 kcal
Calories from Fat 99
% Daily Values*
Total Fat 11 g
15.71%
Saturated Fat 1.14 g
4.75%
Polyunsaturated Fat 1.54 g
Monounsaturated Fat 3.14 g
Cholesterol 1 mg
0.4%
Sodium 678 mg
29.48%
Potassium 201 mg
Total Carbohydrate 24 g
7.74%
Dietary Fiber 1.26 g
3.94%
Sugars 6.62 g
7.36%
Protein 39 g
Vitamin A 0.33%
Vitamin C 5%
Calcium 2.9%
Iron 7.69%
* Nutritional Values are estimated and may vary
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