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Servings: 1
35 g protein
19 g carbs
12 g fat
319 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Combine garlic and oil.
- Spread mustard on the cut sides of rolls. Now place 2 bacon halves, 1 cheese slice, ½ tsp cilantro and 3 pickle slices at the bottom of each roll. Then divide turkey and ham evenly among the halves of rolls. Top each serving with a slice of cheese and top half of roll.
- Brush the outside of rolls with garlic.
- Heat a large pan on medium heat. Place 2 sandwiches on the pan and press them using a heavy pan. Now cook the sandwiches for at least 3 minutes or until the cheese in them melts and bread gets roasted.
- Repeat the above procedure with the remaining sandwiches. Serve hot.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 319 kcal
Calories from Fat 108
% Daily Values*
Total Fat 12 g
17.14%
Saturated Fat 3.85 g
16.04%
Polyunsaturated Fat 1.47 g
Monounsaturated Fat 3.83 g
Cholesterol 65 mg
26%
Sodium 1033 mg
44.91%
Potassium 310 mg
Total Carbohydrate 19 g
6.13%
Dietary Fiber 0.34 g
1.06%
Sugars 0.89 g
0.99%
Protein 35 g
Vitamin A 3.56%
Vitamin C 1.25%
Calcium 55.1%
Iron 7.69%
* Nutritional Values are estimated and may vary
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