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2
Servings: 1
29 g protein
133 g carbs
14 g fat
729 kcal

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Instructions

  • Take a large pot containing salted water and cook pasta in it.
  • Shave the asparagus into thin slices.
  • Set aside a small bowl containing ½ cup pasta water.
  • Drain the pasta and add lemon zest and shaved asparagus into the pot with pasta.
  • Now add lemon juice and butter. After seasoning it with salt and pepper, toss it up.
  • If the mixture is too thick, add a little bit of pasta water and stir.
  • Just before serving, top it by using Parmesan.

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 729 kcal

Calories from Fat 126

% Daily Values*

Total Fat 14 g

20%

Saturated Fat 1.44 g

6%


Polyunsaturated Fat 1.05 g


Monounsaturated Fat 0.77 g


Cholesterol 6 mg

2.4%


Sodium 163 mg

7.09%


Potassium 611 mg


Total Carbohydrate 133 g

42.9%

Dietary Fiber 2.41 g

7.53%


Sugars 2.24 g

2.49%


Protein 29 g

Vitamin A 6.11%

Vitamin C 10%

Calcium 17.5%

Iron 69.23%

* Nutritional Values are estimated and may vary

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