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Servings: 1
27 g protein
34 g carbs
18 g fat
398 kcal

Instructions

  • We need chilled coconut milk for this recipe, so refrigerate the coconut milk for 30 minutes before making the dessert.
  • Put chilled coconut milk, chopped banana, protein powder and agave nectar in a blending jar and blend for 30 seconds.
  • Pour in a bowl and stir in berries, serve chilled.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 398 kcal

Calories from Fat 162


% Daily Values*


Total Fat 18 g

25.71%


Saturated Fat 0.1 g

0.42%



Polyunsaturated Fat 0.15 g



Monounsaturated Fat 0.05 g



Cholesterol 0 mg

0%



Sodium 2 mg

0.09%



Potassium 331 mg



Total Carbohydrate 34 g

10.97%


Dietary Fiber 3.56 g

11.13%



Sugars 18.41 g

20.46%



Protein 27 g


Vitamin A 0.44%

Vitamin C 16.25%


Calcium 0.9%

Iron 0%


* Nutritional Values are estimated and may vary

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