Hi Fitness Buff,
We can make your meal planning routine easier.
Servings: 1
3 g protein
70 g carbs
2 g fat
300 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- In a large pot add cloves, cinnamon sticks and corn. Bring them to boil with water.
- Then reduce the heat and allow it to simmer for at least half an hour.
- Now remove the drink mixture from heat and strain it using a mesh to eliminate spices and corn.
- Then add sugar and lemon juice into the chicha and stir it until all sugar has dissolved.
- Keep the chicha in a fridge
- Just before serving, add apple and chopped pineapple and a few ice cubes
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 300 kcal
Calories from Fat 18
% Daily Values*
Total Fat 2 g
2.86%
Saturated Fat 0.02 g
0.08%
Polyunsaturated Fat 0.01 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
0%
Sodium 1 mg
0.04%
Potassium 62 mg
Total Carbohydrate 70 g
22.58%
Dietary Fiber 0.67 g
2.09%
Sugars 3.89 g
4.32%
Protein 3 g
Vitamin A 0.11%
Vitamin C 15%
Calcium 0.4%
Iron 0%
* Nutritional Values are estimated and may vary
Similar meals
-
Simi Complex
1 serving - 289 kcal42g protein 28g carbs 1g fat -
Quick Quencher Pineapple Juice
1 serving - 273 kcal8g protein 61g carbs 2g fat -
Strawberries Wild Smoothie
1 serving - 300 kcal4g protein 74g carbs 1g fat -
Post-workout Peanut Butter Blast
1 serving - 926 kcal72g protein 72g carbs 42g fat -
Orange Julius Protein Shake
1 serving - 429 kcal51g protein 54g carbs 3g fat -
Coffee Protein Starter
1 serving - 177 kcal29g protein 8g carbs 3g fat
Meals with similar macros
-
Pawpaw Drink
1 serving - 268 kcal4g protein 65g carbs 0g fat -
Hyderabad Mojito
1 serving - 278 kcal5g protein 68g carbs 1g fat -
Strawberries Wild Smoothie
1 serving - 300 kcal4g protein 74g carbs 1g fat -
Hit The Spot
1 serving - 327 kcal5g protein 78g carbs 2g fat -
Honeydew-kiwi Daiquiris
1 serving - 239 kcal4g protein 59g carbs 1g fat