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Servings: 1
51 g protein
103 g carbs
13 g fat
736 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cook the spaghetti according to the package instruction.
- Cut the chicken into small strips and season with soy sauce, chili powder and salt.
- Heat some oil into a large non stick wok, sauté onion and garlic.
- Add chicken and sauté for 2-3 minutes.
- Add chili tomato sauce and cook the chicken until soft.
- Add chopped vegetables and stir fry for 2-3 minutes.
- Finally, add noodles and soy sauce, give it a nice toss to mix well.
- Serve hot with fresh spring onion on top.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 736 kcal
Calories from Fat 117
% Daily Values*
Total Fat 13 g
18.57%
Saturated Fat 2.01 g
8.38%
Polyunsaturated Fat 2.17 g
Monounsaturated Fat 4.44 g
Cholesterol 96 mg
38.4%
Sodium 404 mg
17.57%
Potassium 634 mg
Total Carbohydrate 103 g
33.23%
Dietary Fiber 7.18 g
22.44%
Sugars 9.17 g
10.19%
Protein 51 g
Vitamin A 7%
Vitamin C 20%
Calcium 10%
Iron 23.08%
* Nutritional Values are estimated and may vary
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