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Servings: 1
33 g protein
25 g carbs
4 g fat
274 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Peel and cut sweet potatoes in slices.
- Take a bowl and add chicken breast and sweet potatoes.
- Add sour cream and barbecue sauce together.
- Pour the marinade on the chicken and sweet potatoes adjust the seasoning.
- Coat the chicken and sweet potatoes with marinade by mixing well
- Pour all the ingredients on a greased baking tray and bake for 20-30 minutes or until done.
- When done remove from the oven and feast on them.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 274 kcal
Calories from Fat 36
% Daily Values*
Total Fat 4 g
5.71%
Saturated Fat 0.11 g
0.46%
Polyunsaturated Fat 0.29 g
Monounsaturated Fat 0.17 g
Cholesterol 1 mg
0.4%
Sodium 174 mg
7.57%
Potassium 41 mg
Total Carbohydrate 25 g
8.06%
Dietary Fiber 0.22 g
0.69%
Sugars 1.38 g
1.53%
Protein 33 g
Vitamin A 0%
Vitamin C 0%
Calcium 0.8%
Iron 0%
* Nutritional Values are estimated and may vary
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