Greek Couscous Salad [Bulkbites.com]

• Servings: 3
• Time: 15 minutes

This tasty lean and vegetarian salad is easy to prepare and contains relatively a lot of proteins from the couscous and cottage cheese.

Nutrition

• calories: 539
• protein: 23
• carbs: 93
• fat: 8
• saturated fat: 5.23
• polyunsaturated fat: 0.57
• monounsaturated fat: 1.73
• cholesterol: 32
• sodium: 969
• potassium: 652
• dietary fiber: 6.8
• sugars: 7.26
• vitamin a: 108
• vitamin c: 21
• calcium: 253
• iron: 2
• magnesium: 0
• complex carbs: 78.94
• other fats: 0.47

Ingredients

• 300 gram Couscous, dry
• 350.01 gram SWANSON BROTH, Vegetable Broth
• 69.99 gram Onion, red, raw
• 0.99 cucumber Cucumber, with peel, raw
• 2.01 cup cherry tomatoes Tomatoes, red, ripe, raw, year round average
• 99.99 gram Cheese, feta
• 15 gram Dill weed, fresh
• 2.01 dash Spices, pepper, black
• 99.99 gram Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Instructions

• Add the boiling vegetable broth to the couscous and leave it for about 10 minutes in the pan with the lid on (without fire!)
• Stir the couscous and let it cool down
• Chop the vegetables, feta and spices.
• Mix all ingredients
• Have a nice meal!