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Servings: 1
8 g protein
36 g carbs
9 g fat
245 kcal

Instructions

  • Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Line a baking tray with aluminum foil and spray oil.
  • Combine oats and raspberries in a bowl.
  • Melt peanut butter in a sauce pan over low heat. Add nutella, sugar and honey. Stir and cook until sugar dissolve.
  • Add oats mixture and mix well.
  • Pour into the baking pan and bake for 25-30 minutes.
  • Remove from the oven. Let it cool and cut into bars.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 245 kcal

Calories from Fat 81


% Daily Values*


Total Fat 9 g

12.86%


Saturated Fat 1.04 g

4.33%



Polyunsaturated Fat 1.7 g



Monounsaturated Fat 2.92 g



Cholesterol 0 mg

0%



Sodium 98 mg

4.26%



Potassium 145 mg



Total Carbohydrate 36 g

11.61%


Dietary Fiber 1.87 g

5.84%



Sugars 6.61 g

7.34%



Protein 8 g


Vitamin A 0%

Vitamin C 5%


Calcium 1%

Iron 7.69%


* Nutritional Values are estimated and may vary

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