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Servings: 1
2 g protein
8 g carbs
1 g fat
48 kcal


  • To prepare the vinaigrette, add cornstarch, juice and water in a pan. Stir continuously.
  • Bring the mixture to a boil over medium heat. Remove from heat and add salt, pepper, vinegar and honey.
  • Transfer the mixture to a blender. Add cheese and blend. Allow cooling to room temperature.
  • To prepare salad, in a large bowl, mix onion, arugula and lettuces. Drizzle with vinaigrette. Toss the ingredients gently. Serve immediately.

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 48 kcal

Calories from Fat 9

% Daily Values*

Total Fat 1 g


Saturated Fat 0.84 g


Polyunsaturated Fat 0.09 g

Monounsaturated Fat 0.38 g

Cholesterol 6 mg


Sodium 104 mg


Potassium 124 mg

Total Carbohydrate 8 g


Dietary Fiber 0.81 g


Sugars 4.96 g


Protein 2 g

Vitamin A 20.44%

Vitamin C 7.5%

Calcium 9%

Iron 7.69%

* Nutritional Values are estimated and may vary

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