Hi Fitness Buff,
We can make your meal planning routine easier.
Servings: 1
					
					
						27 g protein
					
					
						60 g carbs
					
					
						20 g fat
					
			
					
					
						528 kcal
					
					
				Ingredients for Prepare servings servings with these ingredients
Per serving
			kcal
			g protein
			g carbs
			g fat
			
		Instructions
- First, you can start boiling lightly salted water in a pot. Once the water starts boiling, you can add pasta and start stirring. Cook the pasta without covering the pot for about 11 minutes. Once it is cooked, transfer it into a bowl and coat it with little olive oil.
- Cook onion and chopped bacon in a skillet over medium flame until the onion starts browning and bacon becomes crisp.
- From the skillet drain out the bacon grease, setting aside a tablespoon for taste. Add the bacon mixture into the bowl containing pasta. Use Parmesan cheese for sprinkling the dish. Now serve the dish immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 528 kcal
Calories from Fat 180
% Daily Values*
Total Fat 20 g
28.57%
Saturated Fat 3.57 g
14.88%
Polyunsaturated Fat 8.06 g
Monounsaturated Fat 6.35 g
Cholesterol 5 mg
2%
Sodium 1095 mg
47.61%
Potassium 118 mg
Total Carbohydrate 60 g
19.35%
Dietary Fiber 6.11 g
19.09%
Sugars 0.83 g
0.92%
Protein 27 g
Vitamin A 1.11%
Vitamin C 3.75%
Calcium 12.8%
Iron 7.69%
* Nutritional Values are estimated and may vary
Similar meals
- 
					
					
					Post-workout Peanut Butter Blast1 serving - 926 kcal72g protein 72g carbs 42g fat
- 
					
					
					Pesto Chicken Pasta1 serving - 454 kcal27g protein 38g carbs 21g fat
- 
					
					
					Fit And Healthy Enchilada Casserole1 serving - 403 kcal48g protein 42g carbs 5g fat
- 
					
					
					Artichoke And Shrimp Pasta1 serving - 188 kcal21g protein 9g carbs 7g fat
- 
					
					
					Smoked Chicken Cottage Cheese Pasta Salad1 serving - 578 kcal41g protein 78g carbs 11g fat
- 
					
					
					Chili Mac And Cheese1 serving - 453 kcal29g protein 55g carbs 13g fat
Meals with similar macros
- 
					
					
					Spaghetti Alla Carbonara1 serving - 496 kcal23g protein 57g carbs 19g fat
- 
					
					
					Garlic Eggs In Green Skillet1 serving - 466 kcal24g protein 56g carbs 17g fat
- 
					
					
					Tex-mex Lasagna1 serving - 554 kcal27g protein 65g carbs 21g fat
- 
					
					
					Sardine And White Bean Stew With Couscous1 serving - 608 kcal33g protein 75g carbs 20g fat
- 
					
					
					Caesar Salad For Bodybuilders1 serving - 504 kcal26g protein 54g carbs 21g fat
 
	 
						 
						 
						 
						 
						 
						 
						 
						 
						 
						