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Servings: 1
32 g protein
3 g carbs
19 g fat
309 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- 1. Cut chicken into pieces
- 2. Add olive oil and heat. Add chicken pieces and brown.
- 3. Add jar of Vindaloo sauce and simmer chicken for 10-12 mins.
- 4. Add shrimp to mix in vindaloo flavor.
- 5. Turn off heat and seperate into food containers.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 309 kcal
Calories from Fat 171
% Daily Values*
Total Fat 19 g
27.14%
Saturated Fat 3 g
12.5%
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 55 mg
22%
Sodium 420 mg
18.26%
Potassium 0 mg
Total Carbohydrate 3 g
0.97%
Dietary Fiber 0 g
0%
Sugars 0 g
0%
Protein 32 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Nutritional Values are estimated and may vary
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