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Servings: 1
13 g protein
44 g carbs
11 g fat
326 kcal
Not many people may have tried this dish before. However, I must say that it is one of those strawberries dishes that will entice your taste buds like never before.
The interesting combination of cayenne pepper, chopped garlic and strawberries is what makes this breakfast dish truly special.
If you have a tired mouth, then this is the dish you need to try to wake it up. Before having tried out this dish, I was happy with only bacon and eggs. But this dish changed all that!
It is not just me but everyone in the family loves to dig into this dish.
Ingredients for Prepare servings servings with these ingredients
- Strawberry preservesozPer serving 0 g protein 13g carbs 0 g fat
- 4 x large Strawberries, rawozPer serving 0 g protein 3g carbs 0 g fat
- Pork, fresh, loin, blade (chops or roasts), boneless, sepa..ozPer serving 12 g protein 0g carbs 5 g fat
- Spices, pepper, red or cayenneozPer serving 0 g protein 0g carbs 0 g fat
- Plain ButterozPer serving 0 g protein 0g carbs 6 g fat
- 1 x tbsp Soy sauce made from soy (tamari)ozPer serving 1 g protein 1g carbs 0 g fat
- 1.5 x tbsp chopped GarlicozPer serving 0 g protein 24g carbs 0 g fat
- 1 x tbsp Horseradish, preparedozPer serving 0 g protein 1g carbs 0 g fat
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Take a small saucepan. Add horseradish, soy sauce, minced garlic and strawberry preserves.
- Cook the above ingredients under medium heat whilst stirring them regularly.
- Take a medium skillet and melt butter in it.
- Now sprinkle some cayenne pepper on both sides of the pork and fry it so that both the sides become brown.
- Continue to cook the chops so that the pink colour disappears completely and juices start flowing.
- Now pour the sauce over the chops and serve with fresh strawberries.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 326 kcal
Calories from Fat 99
% Daily Values*
Total Fat 11 g
15.71%
Saturated Fat 1.62 g
6.75%
Polyunsaturated Fat 0.91 g
Monounsaturated Fat 1.97 g
Cholesterol 34 mg
13.6%
Sodium 571 mg
24.83%
Potassium 315 mg
Total Carbohydrate 44 g
14.19%
Dietary Fiber 1.18 g
3.69%
Sugars 2.56 g
2.84%
Protein 13 g
Vitamin A 1.44%
Vitamin C 30%
Calcium 1.6%
Iron 7.69%
* Nutritional Values are estimated and may vary
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