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Servings: 1
13 g protein
44 g carbs
11 g fat
326 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Take a small saucepan. Add horseradish, soy sauce, minced garlic and strawberry preserves.
- Cook the above ingredients under medium heat whilst stirring them regularly.
- Take a medium skillet and melt butter in it.
- Now sprinkle some cayenne pepper on both sides of the pork and fry it so that both the sides become brown.
- Continue to cook the chops so that the pink colour disappears completely and juices start flowing.
- Now pour the sauce over the chops and serve with fresh strawberries.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 326 kcal
Calories from Fat 99
% Daily Values*
Total Fat 11 g
15.71%
Saturated Fat 1.62 g
6.75%
Polyunsaturated Fat 0.91 g
Monounsaturated Fat 1.97 g
Cholesterol 34 mg
13.6%
Sodium 571 mg
24.83%
Potassium 315 mg
Total Carbohydrate 44 g
14.19%
Dietary Fiber 1.18 g
3.69%
Sugars 2.56 g
2.84%
Protein 13 g
Vitamin A 1.44%
Vitamin C 30%
Calcium 1.6%
Iron 7.69%
* Nutritional Values are estimated and may vary
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