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Servings: 1
28 g protein
57 g carbs
10 g fat
420 kcal

Instructions

  • Take a large frying pan. Add beef and the olive oil and cook until the beef turns brown
  • While the beef is cooking, take another pan and add cabbage, 2 tbsp olive oil, water chestnuts, mushrooms, onion, celery, vinegar and soybean
  • Cook until the mixture has softened considerably
  • Then add cooked beef, beef stock and the soy sauce
  • Continue cooking for a few more minutes

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 420 kcal

Calories from Fat 90


% Daily Values*


Total Fat 10 g

14.29%


Saturated Fat 2.02 g

8.42%



Polyunsaturated Fat 3.23 g



Monounsaturated Fat 3.66 g



Cholesterol 26 mg

10.4%



Sodium 428 mg

18.61%



Potassium 1099 mg



Total Carbohydrate 57 g

18.39%


Dietary Fiber 4.43 g

13.84%



Sugars 3.77 g

4.19%



Protein 28 g


Vitamin A 1.22%

Vitamin C 57.5%


Calcium 9.6%

Iron 38.46%


* Nutritional Values are estimated and may vary

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