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Servings: 1
17 g protein
32 g carbs
11 g fat
291 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Pan fry onion, and spices, followed by beef. Add tomoto sauce and herbs and cook down. Combine with additional meal of rice or your choice of pasta
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 291 kcal
Calories from Fat 99
% Daily Values*
Total Fat 11 g
15.71%
Saturated Fat 3.96 g
16.5%
Polyunsaturated Fat 0.05 g
Monounsaturated Fat 0.06 g
Cholesterol 42 mg
16.8%
Sodium 109 mg
4.74%
Potassium 203 mg
Total Carbohydrate 32 g
10.32%
Dietary Fiber 1.92 g
6%
Sugars 3.53 g
3.92%
Protein 17 g
Vitamin A 32.22%
Vitamin C 32.5%
Calcium 4%
Iron 7.69%
* Nutritional Values are estimated and may vary
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