Hi Fitness Buff,
We can make your meal planning routine easier.
If you have been looking for a drink that will assist you in increasing good bacteria inside your body, then this is it.
A glass of Belly balance smoothie per day is all you need to help increase the count of good bacteria that in turn can help you in digestion process.
All the good qualities of yogurt can be had through this drink. Besides being healthy, this drink is also tasty. Bodybuilders and athletes can gain a lot in having this drink regularly.
I personally love this drink and make sure I prepare it regularly. A chilled glass of this smoothie will keep you refreshed during summer.

Ingredients for Prepare servings servings with these ingredients
- Yogurt, Greek, plain, nonfatozPer serving 6 g protein 2g carbs 0 g fat
- HoneyozPer serving 0 g protein 4g carbs 0 g fat
- 1 x cup SILK Vanilla, soymilkozPer serving 3 g protein 5g carbs 2 g fat
- 0.5 x cup Raspberries, rawozPer serving 0 g protein 4g carbs 0 g fat
Instructions
- Add all the ingredients in a blender and blend until you get a smooth mixture.
- Transfer the contents in a glass and serve chilled.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 115 kcal
Calories from Fat 18
% Daily Values*
Total Fat 2 g
2.86%
Saturated Fat 0.34 g
1.42%
Polyunsaturated Fat 0.13 g
Monounsaturated Fat 0.05 g
Cholesterol 3 mg
1.2%
Sodium 70 mg
3.04%
Potassium 286 mg
Total Carbohydrate 15 g
4.84%
Dietary Fiber 2.52 g
7.88%
Sugars 10.97 g
12.19%
Protein 10 g
Vitamin A 0.11%
Vitamin C 10%
Calcium 22.5%
Iron 0%
* Nutritional Values are estimated and may vary
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