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Servings: 1
7 g protein
18 g carbs
5 g fat
142 kcal
These appetizers are the best way to combat your hunger. A couple of cucumber crab snacks is enough to keep you going for the rest of the day.
The best part with cucumber crab snack is that every slice is packed with lots of energy. Besides being extremely tasty, these snacks are healthy too. In fact, every slice is packed with lots of protein and carbs.
I love making this snack as it is simple to make and requires only a couple of minutes to get started with it. My kids live digging into these snacks. Therefore, I make sure I prepare this snack regularly.
Ingredients for Prepare servings servings with these ingredients
- 1 x large Cucumber, peeled, rawozPer serving 0 g protein 1g carbs 0 g fat
- 12 x Ounce Cocktail Sauce 1 OzozPer serving 1 g protein 9g carbs 0 g fat
- 1.5 x cup Crabmeat, drained, flakedozPer serving 2 g protein 5g carbs 0 g fat
- Light whipped cream cheeseozPer serving 4 g protein 3g carbs 5 g fat
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Spread cream cheese across cucumber slices.
- Then top each of these slices with cocktail sauce and crabmeat.
- Now place the cucumber slices in the fridge to chill
- Serve the snack once it is chilled
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 142 kcal
Calories from Fat 45
% Daily Values*
Total Fat 5 g
7.14%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
0%
Sodium 1 mg
0.04%
Potassium 48 mg
Total Carbohydrate 18 g
5.81%
Dietary Fiber 0.25 g
0.78%
Sugars 0.48 g
0.53%
Protein 7 g
Vitamin A 0.11%
Vitamin C 1.25%
Calcium 0.5%
Iron 0%
* Nutritional Values are estimated and may vary
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